Posted in Health and Fitness

Adventures in Fitness – Zumba

In my attempt to find some way to get fit without wanting to die to in the process, I am exploring all the options the YMCA has available. Thus I found myself back there at 6 pm Wednesday fighting both an on coming migraine and terrible cramps. Had I not just signed up and had I not been meeting my mom, I would have just gone home to curl under the covers and pretend the world didn’t exist for the rest of the night.

Instead I stood there and watched the cardio studio begin to fill up. I was briefly hopeful that I would survive the class when the instructor showed up in a knee brace, but that was quickly dashed once the music began to play.

I knew going into it that I wouldn’t know all the moves or look good doing them, so when the first song began to play I was happy to find that I could follow along pretty easily and that I picked up the moves within a try or two. There is a special skill that some people have and that is the ability to have someone tell you an instruction and being able to perform it. I believe most horse people are taught this due to the very nature of lessons. A person stands in the ring and tells you to put your left heel down. So you do. They don’t have to come over and physically do it for you or have to show you. You can take the words and form the action. I was praised in residency for being able to do this in surgery and I attributed this skill to my riding.

Anyway…I digress.

This skill helped me during the class. I could not only follow her lead, but could listen when she shouted out the move and follow suit.

This skill did not help my complete lack of rhythm or my inability to loosen up, ever. As the instructor, a slender and fluid moving lady of hispanic descent, upped the tempo with the next song, I fell farther and farther behind. I could either make my upper body or y lower body move with the music. But not both.

It was laughable really.

I tried my best, but the beat was beyond me. The class was an hour long, but as we went harder my head started spinning and I began to see black dots. I made the smart decision to take a breather and soon realized that my head was pounding harder than the beat and I was light headed and cramping hard.

I made the even smarter decision to call it quits half way through and try again another day. I made it home feeling like I was going to pass out at any moment, ate 5 smores with the hubby and son made over our backyard bonfire of unused pallets, and then hid under the covers until the world stopped spinning.

Zumba will have to be tried again.

One thought on “Adventures in Fitness – Zumba

  1. I must be missing that ability. My attempts at ballet were something out of a bad comedy routine. I have no rhythm and can’t do something as described, apparently. I think I would be the laughing stock of a zumba class.

    Like

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